Stockholm is the capital of Sweden and the most populous city in the Nordic countries,. The inner city is made up of 14 islands across Lake Mälaren and three streams into the brackish Baltic Sea, with the Stockholm archipelago with some 24,000 islands, islets and skerries. Over 30% of the city area is made up of waterways, and another 30% is made up of green areas. Air and water are said to be the freshest of any European capital.